The Devil’s Workout
CrossFit is one of the most challenging yet effective forms of exercise. What better way of engaging in a New Years resolution than getting involved and getting fit?
Tag: exercise
More Than a Stretch
Whether you’re a beginner or experienced with yoga, Meghyn Cox’s studio near Chosun University has a class for you. Get informed and start stretching!
Behind the Myth: Exercise to Increase Your Height?
This month’s Korean myth deals with a person’s height. In Korea, many people believe playing basketball, jumping rope, stretching and other physical exercises can help you grow taller.