Red Lentil Protein Patties

Lentils come in many sizes and colors, and they all have their own nutritional profiles. According to a 2010 study comparing green, French green, and red lentils, red is best due to its polyphenol content. But it is also the smallest, cheapest, and usually the most commonly available. And being the smallest, it is also the quickest to cook. 

A Week of Multicultural Immersion

The Gwangju International Center (GIC) successfully organized the 2022 Gwangju International Community Week this October. Starting from Tuesday, October 11, when the GIC held Culture Night featuring four regions in the world, to that weekend’s Global Gwangju event at the Asia Culture Center, it was hard work for all involved, but it was also considered a job well done!

Haru K’s Delicious Landscape

Every year, the Ha Jung-woong Art Museum invites several competent artists and supports their exhibitions. A few years ago, when I visited the museum, I encountered some very interesting artworks. They were traditional Korean landscape paintings combined with unique scenes in them. For instance, a waterfall from the sky was expressed as long noodles from chopsticks. The various foods and snacks in the landscape paintings gave me a fun shock, and they have remained in my memory for a long time. Luckily, I have had the opportunity to have an interview with Haru K, the artist of Delicious Landscape, for this issue of the Gwangju News. You too will be able to meet Haru K through the following interview.

Take Me Out to the Tigers’ Game

If I wanted to play a sport involving a bat and ball, it was cricket or nothing. I don’t know anyone in England even remotely interested in baseball. That’s probably why it took me a whole year before I went to see the Kia Tigers play.

Gwangju International Community Week 2022: An Event by and for the Community

It is only a few weeks away from one of the biggest events organized by the Gwangju International Center. Gwangju International Day (or GIC Day) this year has been elevated to Gwangju International Community Week, which will be held from October 11–16 around the Asia Culture Center (ACC) and the Gwangju International Center (GIC).

Delightful, Delectable Local Cuisine: Customer-Friendly and Budget-Friendly Eatery

Whether you’re simply looking for diverse local food experiences to make the most of your journey in Gwangju or are a student searching for meaning in every nook and cranny of the CNU area, like myself, this place has got you covered with taste, atmosphere, and price.

Crescent – A Curry Story

Though Crescent is quite new in the food business, having been opened in 2020, it has become a well-known place among gourmands due to its unforgettable curry tastiness. Once discovered, it is impossible not to come back. Just try it!

From Seaside to Mountainside – Sokcho and Seoraksan

Located in the northeastern part of Gangwon Province, Sokcho is so far north that it was briefly under the control of North Korea after World War II , before finally changing hands following the Korean Armistice Agreement. These days, it is a popular getaway for those wanting to swap the stifling, summer streets of Seoul for the cool sea breeze of the coast.