Behind The Myth: Kimchi Power!

Is Kimchi really good for you? Stephen Redeker investigates the benefits of kimchi while also outlining the adverse effects of too much kimchi.

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Kamgi Season is Here: Eat Your Way To Stronger Immunity

Old man winter is here and he’s brought along his nefarious friend, the Jack Frost of holiday merriment, influenza, who does a lot more than just nip at your nose. Yes, along with snowball fights, powder dusted trees and snowcapped mountains, Korea’s winter wonderland spells trouble – it’s flu season.

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