Mindful Diet: The Climate (and Food!) Crisis
“They say that if you have one meat-free meal a week for a year, it has the same effect of planting 15 trees a year.”
Tag: diet
Traditional Chinese Medicine Helps an Expat Lose Weight
The incredible story of how a Gwangju resident lost 13 Kg in 3 months without changing too much to her diet
What Korea Thinks about Sochi 2014
What do Koreans think about Korea’s 13th place finish at the Olympics?
Making Changes
Have you ever wanted to change your life? Have you wanted to get fit, lose weight, or change a habit? What’s held you back? Did it seem too difficult? Maybe you couldn’t figure out where to start. Here’s Kristi Heyd’s story – a personal testimony that all is possible – even when living right here in the south west of South Korea.