Published by the Gwangju International Center since 2001
Lentils come in many sizes and colors, and they all have their own nutritional profiles. According to a 2010 study comparing green, French green, and red lentils, red is best due to its polyphenol content. But it is also the smallest, cheapest, and usually the most commonly available. And being the smallest, it is also the quickest to cook.
Southern-style American barbeque lovers – fear not! Min Cook Barbeque can be found in two locations in Gwangju: Kumho-dong and recently also in a new location in downtown on Chungjang-ro.
This spring, I encourage you to get out of your routine eating habits and spice things up. Why not give plant-based food a try in Gwangju?
“Lucchetto brings to life an environment where new people meet, get to know each other, and enjoy their time together in a very friendly manner.”
Bridge Burger should be the first stop on the way to living your level-ten burger life.
“As if to prove that my days as an American-Korean traveler are not over, I went to Seoul’s express bus terminal on Saturday morning, bellied up to the counter, bought a ticket to Jangheung, and hit the road.”
