Golden ’Taties
How can potatoes best be cooked that preserves both their flavor and nutritional value? I found baking potatoes best, using just a few simple, healthy herbs and spices to bring out their fullest flavor.
Tag: Healthy
Eating Vegan in Gwangju: Plant-Based Places to Try This Spring
This spring, I encourage you to get out of your routine eating habits and spice things up. Why not give plant-based food a try in Gwangju?
Eating Plant-Based: Korean-Spiced Falafel Recipe
“A huge shift happening, as more and more people begin to understand the immense benefits eating a plant-based diet can have on their health, animal suffering, and the environment.”
Eating Plant-Based: Adaptable Bean Burger Recipe
“I also am a vegetarian to care for the planet and produce less waste.”
The Devil’s Workout
CrossFit is one of the most challenging yet effective forms of exercise. What better way of engaging in a New Years resolution than getting involved and getting fit?