Published by the Gwangju International Center since 2001
Budae jjigae is made up of various meats, vegetables, and noodles combined together in a spicy stew. Most Koreans really enjoy it, and you can find it anywhere in Korea, sometimes at any hour! This stew is very quick and easy to make.
There is a saying, “If you feed three to four octopuses to a scraggy cow, it will soon have strength.” Octopus is a low-cholesterol, low-calorie stamina food and has been enjoyed as a health food for a long time.
Concrete walls, dimmed lighting, wooden tables and chairs, and framed photos of anonymous street scenes give the place a nice vibe.
By Justyna Jurczykowska Everybody loves burgers, even vegans! Here is a simple recipe that is very nutritious and extremely delicious. Homemade vegan burgers have far fewer calories than meat burgers, … Read More
Owner Taksaporn Phangesri always has a smile ready for customers, and she welcomed Gwangju News reporter Gib Busch to talk about her life and experiences establishing a Thai restaurant in Gwangju.
Residents of Gwangju on the hunt for some new and tasty eats should look no further than the new giant dumpling take-out store that has opened its doors in the Pungam-dong area.
In an average slice of French toast, there are about 500 calories. In this low-calorie, vegan recipe, which has no saturated fats, no cholesterol and no refined sugars, there are about 170 calories per serving. What a difference!
Kimchi – a fermented vegetable side dish steeped in fifteen centuries’ history – is a national symbol and an essential component in any Korean meal. Prepared by adept chefs, kimchi sports an appetizing blend of seasonings, Korea’s national side-dish – though it may seem simple – is a history-rich enigma.
