Nakji Bokkeum (Stir-fried baby octopus) How-to

There is a saying, “If you feed three to four octopuses to a scraggy cow, it will soon have strength.” Octopus is a low-cholesterol, low-calorie stamina food and has been enjoyed as a health food for a long time.

Making Changes

Have you ever wanted to change your life? Have you wanted to get fit, lose weight, or change a habit? What’s held you back? Did it seem too difficult? Maybe you couldn’t figure out where to start. Here’s Kristi Heyd’s story – a personal testimony that all is possible – even when living right here in the south west of South Korea.

Confessions of a Climate Change Fatalist

By Anna Corbett The world is on a fast track to hell. Unless we all start turning off lights and switch to bicycles, all the polar bears will die slow, … Read More

The Bike Lanes Question

In Gwangju on Wednesday, October 12, 2011, at the Q&A session of the Transportation Plenary Meeting of the UEA, the Seoul Mayor’s Office spokesperson on transportation is asked about the development of bicycle paths beyond the river.

Mitsubishi Grandmothers

This is the story of Yang Kum-deok, one of many Korean middle-schoolers taken during the 1940s to work in the Mitsubishi factories in Japan. What was presented to be the opportunity of a lifetime soon tragically turned into a living nightmare for her and many others, in which the battle for justice still rages on to this day.

Out of this world: Jeju’s Lava Tubes

It is impossible to say there is nothing to do on Jeju Island. Venturing outside Jeju City, you can partake in some of the dodgy but interesting fun parks, bask in the sun on the beach at Seogwipo, or even explore under Jeju Island. Brooke Petersen explores the mystique that surrounds Jeju’s famous Geomunoreum Lava Tube System.

Introducing Kimchi

Kimchi – a fermented vegetable side dish steeped in fifteen centuries’ history – is a national symbol and an essential component in any Korean meal. Prepared by adept chefs, kimchi sports an appetizing blend of seasonings, Korea’s national side-dish – though it may seem simple – is a history-rich enigma.

Andre Fisher (Part 2) – Lessons for All

Every foreigner fears accidentally breaking local law and ending up on an episode of Locked Up Abroad.